Narrative Practitioners are a diverse lot!

Narrative Practitioners are a diverse group, and here are some of my friends you may like to work with!

 


Unveiled Stories Online Counselling - Nicole Hind

Looking at problems through a narrative therapeutic lens can uniquely and creatively assist to resolve them. You are the expert in your own life- I can help you unveil your own stories that empower instead of paralyse. To unstick from terrible memories or challenging situations, to heal in ways most helpful to you, to make changes that YOU want. Additionally, online counselling can be arranged privately at times and with methods of communication- talking or writing- that suit you anywhere in Australia and abroad. I can also provide professional supervision.
Contact me: unveiledstories@gmail.com for a FREE brief consultation or email exchange to find out more about how I can help you.

Ben Elan - Narrative Counseling and Classical Chinese Medicine

Helping people come into physical and emotional health using Narrative Counseling and Classical Chinese Medicine.

Contact Ben here: https://www.facebook.com/BiopsychosocialMedicine/

Accessing a treasure trove of stories using St Luke's cards

Sometimes words evade us and we find ourselves lost for words, or need another perspective, illustrations can be very helpful. Those who consult with me and i love it, and subsequently my supervises find it very helpful using it in her sessions. Below is a little write up Caitlyn from St Luke's Innovative Resources did many years ago of my lovely experience with Diyana*, where i used the Angels cards. I am still so proud of Diyana and Sarimah* and the certificate i presented to her was to celebrate those steps, initiatives and commitments that they both had. I have attached the rest of the SOON newsletter for you to find out a little more about how cards can be used!

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What is Narrative Therapy? (Books/Readings)

David Denborough's book, Retelling the Stories of Our Lives Everyday Narrative Therapy to Draw Inspiration and Transform Experience, is an extremely full of wonderfulness and magic, an easy read and it has practical ideas for trying out for ourself or people in your life.

The Dulwich website http://dulwichcentre.com.au/what-is-narrative-therapy/ introduces Narrative Therapy by providing illustrations and the basic philosophy and tenets 

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Reference letter from David

Elizabeth was my field supervisor when I was a social work intern at Tanjong Pagar Family Service Centre from May to August 2015. Although I was completely new to the social work setting, Elizabeth was kind and patient in helping me understand how the services at the centre supported the needs of the clients within the Bukit Merah vicinity. As a supervisor, she exceeded in helping me understand my tasks at hand and guided me to think beyond the presenting problems of the clients. Elizabeth encouraged me to look beyond individual clients and observe the patterns of macro impacts on clients with similar issues.

From the start of my placement, Elizabeth had taken the effort to push me to expand my knowledge of systemic structures and current relevant issues surrounding social work in Singapore. She constantly updated my reading list with interesting literature and videos that would help boost my understanding of things I was never taught in school.

Elizabeth was a dedicated social worker who often went the extra mile for her clients. She wrote letters of encouragement, read them out to her clients and even included their stories in a book that she designed. She also included one of her clients in a major project that she was working on, Pocket Kering. Pocket Kering was a project which included the voices of her clients talking about financial constraints. I saw that the inclusion of her clients as part of the projects helped affirm them and made them more confident in expressing themselves.

Being a Narrative Therapy practitioner, Elizabeth also incorporated Narrative techniques in some of the sessions and included me in the process as both a participant and an outsider witness. This exposure allowed me to observe the effects of narrative therapy and subsequently encouraged me to conduct my sessions with clients creatively.

In terms of conducting sessions, Elizabeth trusted my process and allowed me to lead sessions while constantly being there to back me up when I needed support. She also made sure that I observed and critiqued the way sessions were run so that I could point out strengths and areas for improvement. She often affirmed and encouraged me before sessions which helped me feel more relaxed and enjoy the process. Elizabeth’s timely feedback as a supervisor was truly helpful in helping me hone my skills as a social worker.

As a supervisor, Elizabeth took the effort to understand my interests and used those to help me understand different perspectives. For example, we had supervision sessions using art and she invited me to watch plays which broadened my views on social work. This was remarkable as I was able to immerse in the mediums which I personally enjoyed, making these sessions a lot more fruitful. This, to me, was one of the traits which distinguished her from other supervisors as she was open to fresh ideas and was willing to incorporate them as part of supervision.

Elizabeth was not just a supervisor; she was a friend and a confidante with whom I could easily share my struggles with. She knew very well when to switch between being a professional supervisor who had to guide me in my understanding of social work and a friend with whom I could feel comfortable with. She is a great listener and always presented objective suggestions which helped me reframe my problems and gain fresh perspectives.

On a personal note, I would owe my piqued interest in social work to Elizabeth as she exhibited the ways in which she used her position as a social worker to give a voice to the marginalised and always respected the decisions of her clients. This attitude, together with the conscientious effort she takes to work with each of her clients makes her one of the more remarkable social workers I have worked with. Elizabeth has truly been an inspiration and will definitely add value with her knowledge of narrative therapy in any project that she embarks on.

David Puvan

Dec 2016 

Reference Letter from Ellie

Date: 8 May 2012

To whom it may concern,

I have been supervised by Elizabeth Quek  since joining the THK Family Service Centre @ Tanjong Pagar in June 2011.

As a new social work graduate, I was rather daunted by the responsibilities of a social worker in a Family Service Centre setting. However I was fortunate to have a supervisor like Elizabeth who was empathetic and created a very positive and encouraging atmosphere for me.  This enables me to trust her and have honest discussion regarding my work whenever we meet for supervision. Elizabeth is also very open in sharing reading materials and ideas she gained from talks. And her enthusiasm is certainly infectious!

One trait I observe of Elizabeth is her belief in empowering clients and focusing on their strengths and this belief of hers sometimes challenges my perception of clients. For example, I was initially sceptical about Elizabeth’s idea of getting clients to volunteer for us in events as I assumed that volunteerism is the least of client’s priorities. However Elizabeth believes that most clients would like to give back in some way to the FSC and volunteerism presents a good opportunity. Hence I made my call to my clients, bracing myself for rejection, To my surprise they say yes and after getting their feedback for volunteering, it is always almost the same – they are happy to do it and even asked that I contact them if I need help in future!

I see Elizabeth as a good role model professionally and aspire to be like her as she is ever-ready to make changes to her practice for the benefits of her clients.

Best regards,

Elizabeth Thambidurai

Social Worker

A therapeutic relationship upholds concern + emotional safety

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Dear you-who-is-seeking-counselling,

I wrote this in response to my annoyance while reflecting on the harmful impact of careless and judgmental words by influential people who hold power. But this reflection made me see how the therapy and casework i offer is different from many others in Singapore.

As a social worker for many years, many times, i feel uncomfortable in making certain referrals and recommendations for counselling, or unable to find a suitable local counsellor for them. Many people share their challenges in finding somebody that they feel are supportive to their concerns, or their deliberate efforts to find a counsellor who acknowledges and takes into account their race/gender identity/religious beliefs, history or circumstances. Judgement and blame have no room in the therapeutic relationship and many people would rather go to a secular agency than a religious one. Unfortunately, many organisations stray from the code of ethics and impose societal norms and policies. And instead of identifying the effects of judgment or blame in people’s lives, they replicate these oppressive ways of treating people on the people who consult with them.

A therapeutic relationship upholds concern and safety* for the person who consults a therapist. *This safety does not mean physical safety, but more of an emotional safety and freedom to share all thoughts.

I will list some examples, not to shame, but identify how we as a society or individuals can be accountable for the words and actions for the safety of others.

  1. Abortion counselling provided by catholic organisations may focus on persuading women who may not have the social support and means to keep the child.
  2. Some organisations only provide services for adoption to a heterosexual married couple, stating that its selfish and unfair to children when single people have children. 
  3. A counsellor pointing out to a teen that when they were young, they never cut themselves although they were bullied.
  4. Counsellors dismissing that a person of colour’s experience that they were rejected for a job based on race.
  5. An experienced counsellor in a religious organisation talking to a person contemplating suicide on the cons of suicide and the impacts of this on their family and their soul.
  6. An experienced social worker insisting on a person talking about their past traumas when they have made it clear that it is deeply re-traumatising for them.
  7. Mother blaming.
  8. Social workers saying that if mothers cared for their children they would leave their partners.
  9. Workers saying that non-chinese should integrate with other races.
  10. Common saying that “ you should just learn to cope with it” or “its much better these days”
  11. A crisis shelter implementing compulsory visits to a place of religious prayer.

I was having a meal while my friends wanted to discuss about anti-gay statements by an influential person in the community. My friends said that LGBT/allies should not judge this particular person’s family because it was over and forgiveness was given, and his current anti-gay statements was not against the people but towards the behaviour. Unfortunately, whatever the intentions were, the influence and power these statements have is powerful compared to the paltry judgements these LGBT/allies have against him. His accommodation, career, esteem, identity, community, livelihood, relationships and needs are not affected by their statements as the reverse on LGBT people.

Kids are teased and isolated for being femme, parents refrain from buying dolls for boys, and close friendships between boys are few and far between. Although the uncloseted LGBT people are just being their gendered/sexual identity, they have made space and continue to fight for spaces for the rest of us, to challenge gender roles, to be gender or sexual fluid, to normalise diverse kinds of relationships for all of us.

So, i know its hard to find a counsellor who understands the oppression or socio-political situation you are in. And i welcome you to contact me. I understand the challenges in holding religious beliefs and other values, principlesand hopes you have for you life. I also get that you live in a white washed society. I also know that some people are drawn to and benefit from counsellors which hold strongly to those religious stances and top down guidance in which there are many organisations you could approach.

I will end this by sharing this lovely post by Pang.

Reference Letter from Feng Ying

30th September 2016
To Whom It May Concern,

Reference Letter

It is with great pleasure to provide this reference letter for Miss Elizabeth Quek, who was my supervisor while I was having my first Social Work practicum, as part of my university’s Social Work requirements, at Thye Hua Kwan Family Service Centre (Tanjong Pagar) from 1st May 2014 to 31st July 2014.

During this period, I have truly benefited from Miss Elizabeth’s supervision. She has the necessary managerial skills and main qualities of a good supervisor. She has great communication skills, which allows me to communicate with her at ease regards to my work. She is also approachable when I come to her for questions and feedback. This makes her an efficient supervisor as it brings in the trust and openness between her employees and herself.

Additionally, Miss Elizabeth is more than willing to share her wisdom, knowledge and experiences with the interns. She is to be commended for her professionalism, specifically the concern for her students and quality of instruction. She plans well and works diligently at being organized. Miss Elizabeth has creative methods when she teaches the students. I was taught on various visual tools such as, the strengths cards and feelings cards, which were not taught in school. These have helped me on my social work journey and I applied what I have learnt into my second social work practicum, which the clients have benefitted from the sessions. Miss Elizabeth also values the interns, as she understands the interns’ worth and treats them accordingly. The interns were touched and appreciative when she encouraged us with sweet treats and words of care and concern, because it is the small gestures which makes a big difference.

As Miss Elizabeth is trained in Narrative Therapy, I was blessed to learn more about it from her. It was an insightful and eye-opening experience for me after I watched a demonstration of “externalization in narrative therapy” in one of her sessions and eventually used it in my session with my clients. Miss Elizabeth is also an empathic social work practitioner, as seen from her sessions with clients. This is particularly important, because having the empathy for clients is one of the fundamental elements in social work practice. Miss Elizabeth has her clients at heart and it can be seen from the case conferences where she advocated for them. My time with Miss Elizabeth has created a positive impact on my life journey and as a person.

Miss Elizabeth’s 10 years of experiences in the social service sector has proved that she has a good understanding of social workers’ roles, values and knowledge, as seen from her high standard of quality in her sessions and supervision. Miss Elizabeth is valuable to any employer and a great asset to the social service sector. Should you require any further information about Miss Elizabeth’s skills and talent, please feel free to contact me.

Sincerely,
Tan Fengying